No gi Brazilian Jiu-Jitsu, Muay Thai and the combination of both into MMA.

This is our Mixed Martial Arts class(MMA), white and yellow ranks.  The classes consist of Muay Thai Kickboxing, Brazilian Jiu-Jitsu(No-gi) and submission grappling all in one program.  With our rotating curriculum our students are the best well rounded mixed martial arts students bar none.  Our program is also outstanding in its fitness approach.  The level of cardio vascular conditioning, muscular development and endurance are incredible.  The class focuses on beginner techniques and drilling for Muay Thai/Grappling & MMA.

Instructors:Liam Kerrigan, Eric Colon